Counselling Services

Utilizing a person-centred foundation, I integrate Attachment-Based Psychotherapeutic Counselling within my private practice. I provide a secure and confidential environment for children, young people, and adults navigating a diverse range of psychological and emotional challenges. My clinical focus includes:

• Relational & Developmental: Attachment-related difficulties, relational trauma, and family conflict.

• Emotional Regulation: Anxiety, depression, anger management, and shame.

• Loss & Transition: Bereavement, grief, and navigating significant life changes.

• Self-Concept: Low self-esteem, confidence, and motivational barriers.

• Specialized Care: Perinatal support and school-based interventions for primary and secondary education."

I am dedicated to supporting clients as they process trauma and relational challenges. A significant portion of my practice involves helping individuals navigate anxiety by mastering emotional regulation. Together, we work toward rebalancing the nervous system, moving from a state of heightened stress to one of grounded resilience and calm."